Current Happenings

Wednesday, December 31, 2008

Favorite Foods

I'm going to make a list here of some of my favorite foods. It may seem a little odd, but since I cycle through food choices, sometimes I forget what I really enjoyed and don't make it any more. Hopefully, I will be able to update this list frequently, and then organize it into my own special meal planner (or something like it).

Fave Snacks:
Wasa crisps & hommus (30 g) 75 calories
Dove dark chocolate (1 piece) 42 calories
Mozzarella cheese stick (1 stick) 80 calories

Peanut Butter Crunch Oatmeal
20 g. oats
2 T Splenda
10 g. peanut butter
8 g. crushed peanuts (dry roasted)
4+ oz. water (to suit)
183 calories

Chocolate Walnut Oatmeal (rich recipe)
20 g. oats
2 T cocoa powder
1.5 T Spenda
1 tsp. sugar*
10 g. crushed walnuts
10 g. margarine *
*optional ingredients
224 calories (light version 154 calories)

Yummy Cabbage
1 - 1.5 head green cabbage
2 oz. canned corned beef
1 can FF chicken broth
Salt
Pepper
Garlic powder
Boil corned beef with about 6 oz. of water until fat starts to render. Slowly add in cabbage, and carefully work to coat. Add chicken broth and season. Boil covered until tender, gently turning cabbage in pot to promote more even cooking.
Approx. 60 calories per 6 oz. serving


Meal Ideas:
Sloppy Joe (1/4 c.) with diced chicken breast (59 g) 238 calories

Fave Vegetables:
Yellow Summer Squash (w/garlic salt, pepper, & paprika)
Mashed Cauliflower

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