Man, I need to pull things together! These past couple of days have been more than a little difficult for me. I haven't been eating awfully, but I haven't been as careful as I should be. I've been eating less frequently, and generally just a little bit of whatever I made for everyone else. Then, I ate ham last night after church. That's not really not bad, but there is more sodium in the ham than I really want to be eating (especially at night).
Things have been more than a little crazy since my sister and her son moved in. I'm sure that life will quiet down a little once they get their living space more organized. This week, I may end up exercising at the gym more often than I normally do, just because I need a place to focus on the work at hand. That is hard to do while worrying whether or not the 3 year old is spitting milk on the new couch, or whether he's hitting Pumpkin with the toys again.
I do have some of my exercise equipment in our school room/ office. I could use the erg in there, except that my shoulder is still bothering me. In a couple of days though, I should be better able to do my exercise videos again.
In the meantime, whatever difficulties I'm having with the exercise, I need to refocus my attention on eating a cleaner diet regardless of the chaos.