I really haven't dropped off the face of the earth. I've just been a little busy with the kiddos. I've gotten a lot of cleaning done, along with a lot of cooking. It's been fun though, having my sister here with me. We get plenty done, and have a good time with it.
My sister has started exercising and making better food choices, now that she is here. She is excited about the results that she is already seeing. It's been good for me to have the company! DH means well, but he only half-heartedly wants to make changes. So, he eats his Big Macs, and I eat my baked chicken. *shrugs*
Anyway, I'm coming in at 1-1/2 lb. down this week from last week. I've taken a couple of days off from exercise, just to rest and try and get my spine in order. The yoga was a little rough on my hamstrings, and that has a tendency to pull my hips and back out of alignment. That just means more stretching, and now I am feeling pretty good again.
Now that my back is feeling better, it's back to the exercising. I'm all dressed and getting ready to walk and jog for an hour or so. I can't do *too* much today, because we have to leave for church this afternoon. I can always pull out the recumbent bike and ride for a little while as I watch my tv shows though.