Good Morning, everybody!
I hopped up on the scale this morning, and it read 199. That's a loss of 3 lbs. for this week. :o )
I stuck to my guns and avoided that extra cup of coffee that I really wanted last night. I even got to bed somewhat early, but ended up laying awake in bed for a while. I felt pretty good when I woke up, so I'm counting it as a plus, regardless of the time spent staring at the inside of my eyelids.
After taking yesterday as a rest day, I am strainin' at the bit to get back in the gym. If at all possible, I want to get to the treadmill for cardio this evening. If they are packed, I'll make do with the upright bike. I'll sit down in a little bit to plan out what I want to do with the weights.
Alrighty, I'll talk with y'all more later. Gonna finish up my yogurt and almonds and watch a few minutes of the news.