The scale isn't being nice to me this morning, and I wish that I could tell on it... and then someone could stand it in the corner and make it be nice. Um... yeah, it doesn't work all that well with kids either.
I worked SO hard yesterday. I'm surprised, but I'm really not sore. I just feel a little muscle-tired. Even that isn't so bad. Physically, I'm feeling pretty darned good, aside from some blisters that are wanting to form on my big toes from running.
During the course of the day, I stopped logging my food yesterday. I was just a little busy, and forgot to do it. I know how much I ate though, so I plugged the numbers in today, and I was a little shocked. I got in about 1,141 calories. Ouch. After I plugged in my numbers in CPH for my workout yesterday, it estimated that this was my burn for the day:
Totals: 1,169 calories in 1 hr 45 min
Hmmm.. I'm not really knowing what to do with those numbers. I guess that is a bad thing. I didn't feel deprived or anything. I ate when I wanted to eat, and I felt like I had a good dinner. I had a plate with about 3 oz. of chicken, and then piled high with cauliflower, broccoli, and spinach. For a snack, I later had 1 oz. of cashews and about 5 strawberries. I'm sure that these are not the things that pounds are made of, at least not overnight. lol