Current Happenings

Tuesday, October 20, 2009

Loggin da Munchies for Monday

Monday, Oct. 19th
--Breakfast--

1 packet of oatmeal
1 Special K protein bar

--Lunch--
3 1/2 oz. (raw weight) salmon
3 oz. yellow squash
3.5 oz. zucchini

--Snack--
1 Stick String Cheese
1 packet of oatmeal

--Dinner--
"Smart Ones" Lasagna
4 oz. yellow squash
4 oz. zucchini
1 c. Coffee

--Snacks--
7 oz. raw cucumber
1 c. coffee
1 med. apple w/ peanut butter & morsels

1,576 Calories

0 comments: